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Swedish Flat Bread Recipe

Swedish Flat Bread Recipe

Ingredients: Makes 4

225 g/8 oz/2 cups wholemeal (wholewheat) flour
225g/8 oz/2 cups rye or barley flour

5 ml/1 tsp salt
About 250 ml/8 fl oz/1 cup lukewarm water
Oil for greasing


Mix the flours and salt in a bowl, then gradually work in the water until you have a firm dough. You may need a little more or less water, depending on the flour you use. Beat well until the mixture leaves the sides of the bowl, then turn out on to a lightly floured surface and knead for 5 minutes. Divide the dough into four and roll out thinly to 20 cm/8 in rounds. Heat a griddle or large frying pan (skillet) and oil it lightly. Fry (saute) one or two breads at a time for about 15 minutes on each side until golden.

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